I have been working on empowering women since 2009. It has had a number of different forms through the course of 12 years:

•      Retreats in different countries 
•      Conducting female groups and circles
•      Individual coaching
•      Online programs

Currently I work via 2 forms: IndividualWork and OnlinePrograms.

Online Program is structured program, which allows you to work through specific issue and get your results by watching videos where I provide structured information and doing attached exercises. It is created like a “recipe”,which has proved its efficiency on many other women in solving specific issues.

Benefits of doing Online Program:
•      Flexibility - you can go through lessons at your own speed and at times which works the best for you
•      It is always there for you - you get access for few months and get to listen to lectures as many times as you need if you feel like it can benefit you
•      Depending on the package you choose, you may have an instructor who checks homework for you and provides feedback

Individual Work is an individually designed program, which fits your specific needs and is handled through our regular video-meetings to support you going through all phases of your transformation.

Benefits of doing individual coaching:
•      It is structured with considerations of your individual needs
•      It allows you to receive my support and feedback at pretty much every step of this path
•      It is flexible and allows us to do adjustments along the way if some new needs came up

My name is Oxana, I am a woman who has related to most of the things mentioned above in the past. It took me years of self-exploration, therapy and challenges to go through, to get to the place where all this came together.It helped me to understand how we disconnect from who we are in culture we live in and what is the cost of it.

I have been doing this work since 2009 and have conducted over 300 therapy and coaching groups for women covering different issues women struggle with, from addressing people pleasing behavior, to working through walking out of toxic relationships. I can help you with your working through traumas, learning effective communication, working on self-worth and stepping into your feminine power. I did my work in person and through different media channels: Iwas an author in various magazines, I have worked on TV as invited expert. I am now working on my book where I try to summarize experience I got working with what women struggle with today. This is written through the lens of someone who not just has mental health background, but also has lived in different countries and has wide range of experience working with women from different cultural upbringing.

I have a degree in Mental Health Counseling, which helps me not just to put things into perspective, but also to address them, applying tools which are available for us today from science and art of living we inherited from different cultures. Read more about modalities I use here.

A good start is to schedule an initial free 20 minutes meeting via zoom, to see if we are good fit and share with me your goals to see if I can help with them.

Please read more here femfactor.net

Depending on how far you want to go with the work you want to be done, I am offering different packages. You can discuss with me at initial consultation which one will be better for you considering where you are today and where you want to be at the end of our work.

1,5 months which includes 6 coaching sessions 80 minutes each and support between sessions through one of the messaging services (What’s App, Telegram)  - $1700.00

3 months which includes 12 coaching sessions 80 minutes each support between sessions through one of the messages (What’s app, Telegram) - $ 3000.00

1 transformational year with me with 4 sessions 80 minutes each per month and support between sessions through one of the messages ( what’s app, telegram) - $10000.00

1. If a third party pays for your therapy, (insurance, EAP) we need to be focused at resolving a specific problem or diagnosis. I can’t work with you at personal growth and most of the skills we work on coaching due to ethical reasons. Insurance doesn’t pay for this.
2. You can go with private pay and then we can be more free at what we work on, but I don’t provide regular online support between sessions, this could be a potentially important factor when we work on something specific and you need to have regular feedback from me.
3. Going with the package is going to be cheaper if you count time we work on the meetings and time between them.